INDIVIDUAL COUNSELLING

 Individual counselling sessions provide a safe, confidential, and respectful place for you to explore your inner landscape, tell your story, and process your emotions.

Using your personal goals as the outcome, we’ll explore every detail of your life to understand what is standing in your way: your family system, your trauma, your perspectives, your perceptions. We’ll get to the root of your behaviour and beliefs so you can see and remove the blocks that are stopping you from loving yourself and your life.

Issues commonly addressed:

+ Midlife transition
+ Abandonment
+ Separation
+ Love/sexual intimacy
+ Childhood abuse
+ Emotional abuse

What to expect:

My approach to counselling may be different from the approaches you have come to expect, but it will still feel familiar. If we’re meeting in my cozy Vancouver studio, we will sit across from one another and talk. If we're meeting virtually, our conversation will take place over the phone or video — the choice is yours.

We will first meet for a complimentary 30-minute call to ensure that we are a good fit and both feel comfortable moving forward.

ONLINE CONNECTIONS

Current and past clients who wish to continue their work in a group setting are welcome to join one of my bi-weekly community circles. Please reach out for more information.